These essays are meant to get you thinking. Much of what I've written is original if not off-the-wall. So read cautiously and enjoy!

Training
- Why me as your coach?
- Training Maxims
- Importance of Rest
- Types of Swim Coaching

Technical
- "Natural" Running
- Swimming Basics
- Optimal Cadence in Cycling
- Kicking in Swimming

General Articles
- Kids and Training
- Coaching Influences
- Cycling Etiquette
- Swimming Etiquette
- Fitness Inflation
- Fitness Inflation II
- The Late Wisconsin Spring

Your thoughts?

If you agree or disagree: feel free to let me know.
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